Mediterranean Meals.

This collection contains the list of all Mediterranean Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.
Romesco Baked Chicken with Lemon-Basil Broccoli & Zucchini
OPTION 1

Ingredients

**Chicken [CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE)], ZUCCHINI,BROCCOLI,ROASTED RED PEPPERS, CANNELLINI BEANS [PREPARED CANNELLINI BEANS, WATER, SALT, AND CALCIUM CHLORIDE DISODIUM ], OLIVE OIL, GARLIC INFUSED, CREAM CHEESE [PASTEURIZED MILK & CREAM, SALT,CAROB BEAN, GUM, CHEESE CULTURE], LEMON JUICE, ALMONDS,, TOMATO PASTE, PARSLEY, RED WINE VINEGAR, VINEGAR, RED WINE VINEGAR [RED WINE (SULPHITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], SALT, CHIVES, SMOKED PAPRIKA, OREGANO, BASIL, RED PEPPER FLAKES, BLACK PEPPER, CORN STARCH (CONTAINES: NUTS,SULPHITES,MILK)**NO ANTIBIOTICS

Starting at
Select this option
Buffalo Cauliflower with Ranch Seasoned Potatoes
OPTION 2

Ingredients

YUKON GOLD POTATOES, CAULIFLOWER, CARROTS, SOY MILK (SOY), GARBANZO BEAN FLOUR , CELERY, OLIVE OIL INFUSED WITH GARLIC, HOT SAUCE( CAYENNE PEPPER, DISTILLED VINEGAR,SALT, GARLIC POWDER) WATER, APPLE CIDER VINEGAR, GREEN ONION, CORN STARCH, GARLIC POWDER, NUTRITIONAL YEAST [INACTIVE YEAST], COCONUT SUGAR, PAPRIKA, SMOKED PAPRIKA, SALT, BLACK PEPPER, DILL, TARRAGON, LEMON ZEST, [ORGANIC LEMON JUICE, ORGANIC MALTODEXTRIN], MUSTARD SEEDS, CHIVES, BROWN SUGAR ( CONTAINS: SOY, SULPHITES) 

Starting at
Select this option
Yellow Curry Chicken & Vegetables with Forbidden Rice
OPTION 3

Ingredients

**CHICKEN BREAST, WATER, CAULIFLOWER, HEIRLOOM BLACK RICE, YUKON GOLD POTATATOES, RED PEPPERS, COCONUT CREAM, ONION, PEAS, COCONUT AMINOS ( WATER, COCONUT NECTAR), APPLE CIDER VINEGAR, OLIVE OIL, YELLOW CURRY PASTE [GARLIC, LEMON GRASS, SALT, SHALLOT, GALANGAL, RED CHILI, CORIANDER, KAFIR LIME PEEL, CURRY POWDER, CUMIN, CINNAMON,TUMERIC,CARDAMON, NUTMEG), LIME JUICE, CORN STARCH, CURRY POWDER, GINGER, SPRING ONION, COCONUT SUGAR, MINT, BASIL, SALT, VEGETABLE BROTH CONCENTRATE [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM) (CONTAINS:TREE NUTS(COCONUT)(**NO ANTIBIOTICS)

Starting at
Select this option
Mediterranean Chicken with Chickpea Mash & Garlic Broccoli
OPTION 4

Ingredients

CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), BROCCOLI, CHICKPEAS, OLIVE OIL, FETA CHEESE (MILK), RED WINE VINEGAR [RED WINE (SULFITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], LEMON JUICE, GARLIC, SEA SALT, PARSLEY, CUMIN, CAYENNE, SMOKED PAPRIKA, BLACK PEPPER, GRANULATED ONION, LEMON PEEL, OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE (CONTAINS: SULFITES, MILK)

Starting at
Select this option
Mahi Mahi with Romesco Sauce, Roasted Potatoes & Herb Green Beans
OPTION 5

Ingredients

MAHI MAHI (FISH), GREEN BEANS, RED SKIN POTATOES*, YUKON GOLD POTATOES*, ROASTED RED BELL PEPPERS, CANNELLINI BEANS [CANNELLINI BEANS, WATER, SALT, AND CALCIUM CHLORIDE DISODIUM), INFUSED GARLIC OLIVE OIL, ALMONDS (TREE NUTS), OLIVE OIL, TOMATO PASTE, PARSLEY RED WINE VINEGAR [RED WINE (SULFITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], PAPRIKA, CHIVES, BLACK PEPPER, LEMON ZEST (LEMON JUICE, MALTODEXTRIN), SMOKED PAPRIKA, ROSEMARY, OREGANO, MARJORAM, BASIL, RED PEPPER FLAKES , SEA SALT (*ORGANIC) (CONTAINS: TREE NUTS, FISH, SULFITES)

Starting at
Select this option
Mushroom Parmesan with Wild Rice & Garlic Green Beans
OPTION 6

Ingredients

MUSHROOMS, GREEN BEANS, BROWN RICE, HEIRLOOM BLACK RICE, PARMESAN (MILK), RED ONION, RED WINE (SULPHITES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) OLIVE OIL, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE], PARSLEY, SEA SALT, THYME, BLACK PEPPER (CONTAINS: MILK, SULPHITES)

Starting at
Select this option
Mushroom Chicken Marsala with Cauliflower Mash & Maple Glazed Carrots
OPTION 7

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), CARROT, MUSHROOMS, CAULIFLOWER, CREAM CHEESE (PASTURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) (MILK), OLIVE OIL, VINEGAR [RED WINE (SULPHITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], RED ONION, RED WINE (SULPHITES), MILK, MAPLE SYRUP, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE), SEA SALT, THYME, BLACK PEPPER, PARSLEY, GRANULATED ONION, OREGANO, MARJORAM, THYME, BASIL, SAGE, ROSEMARY, CHIVES (**NO ANTIBIOTICS) (CONTAINS: MILK, SULPHITES)

Starting at
Select this option
Pesto Mahi Mahi with Creamed Spinach & Italian Herb Green Beans
OPTION 8

Ingredients

MAHI MAHI, SPINACH, GREEN BEANS, RED PEPPERS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, SALT), ALMOND MILK (WATER, ALMONDS, SALT), INFUSED GARLIC OLIVE OIL, PARMESAN CHEESE (MILK), OLIVE OIL, CORN STARCH, ARROWROOT, KALE, WALNUTS, NUTRITIONAL YEAST (INACTIVE YEAST), LIME JUICE, BASIL, CHIVES, BLACK PEPPER, LEMON ZEST (LEMON JUICE), PARSLEY, OREGANO, MARJORAM, THYME, ROSEMARY, SAGE (CONTAINS: FISH, MILK, TREE NUTS)

Starting at
Select this option
Herb Roasted Chicken with Goat Cheese Polenta, Zucchini & Peppers
OPTION 9

Ingredients

**CHICKEN BREAST(MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), ZUCCHINI, CHICKEN BROTH (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, SUGAR. SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE)], WHOLE MILK, *RED PEPPERS, OLIVE OIL, WHITE CORN, RED WINE VINEGAR, GOAT CHEESE [PASTEURIZED GOATS MILK, POWDERED CELLULOSE (TO PREVENT CAKING), SALT, PARMESAN CHEESE (MILK CULTURES, MICROBIAL ENZYMES), BUTTER (MILK), GARLIC, SEA SALT, GRANULATED GARLIC, THYME, BLACK PEPPER, GRANULATED ONION, CHIVES, PARSLEY, OREGANO, MARJORAM, BASIL, ROSEMARY, SAGE (**N0 ANTIBIOTICS * ORGANIC) (CONTAINS: MILK, SULFITES)

Starting at
Select this option
Garlic Roasted Chicken with Sour Cream & Onion Mashed Potatoes
OPTION 10

Ingredients

**CHICKEN BREAST(MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), GREEN BEANS, *POTATOES, CHICKEN BROTH[CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, SUGAR. SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), WHOLE MILK, OLIVE OIL, RED WINE VINEGAR, SOUR CREAM[CULTERED MILK AND CREAM (MILK), CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED CORN, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULPHATE, CARRAGEENAN, LOCUST BEAN GUM, GELATIN, POTASSIUM SORBATE, VITAMIN A PALMITATE, ENZYME] GARLIC, BUTTER (MILK), SPRING ONION, CORN STARCH, SEA SALT, BLACK PEPPER, GRANULATED ONION, PARSLEY, OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE (**N0 ANTIBIOTICS * ORGANIC) (CONTAINS: MILK, SULFITES)

Starting at
Select this option
Chicken Taco Bowl with Cilantro Rice, Black Beans & Corn Salsa
OPTION 11

Ingredients

BLACK BEANS, CILANTRO RICE [BROWN RICE, BLACK BEANS [BLACK BEANS, WATER, SALT], TOMATILLOS, LIME JUICE, CILANTRO, JALAPENO PEPPERS, CHIVES, SEA SALT], CHICKEN [CHICKEN BREAST, CHEDDAR CHEESE (MILK), LIME JUICE, GARLIC INFUSED OLIVE OIL, COCONUT SUGAR, CUMIN, CHIVES, BLACK PEPPER, SMOKED PAPRIKA, OREGANO, CHIPOTLE CHILE [CHIPOTLE CHILE PEPPER AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING], CORIANDER, CORN SALSA [SWEET CORN, RED PEPPERS, OLIVE OIL, LIME JUICE, JALAPENO PEPPERS, SEA SALT, SMOKED PAPRIKA CUMIN, BLACK PEPPER] (CONTAINS: MILK)

Starting at
Select this option
BBQ Pulled Pork with Braised Greens and Black Eyed Peas
OPTION 12

Ingredients

BRAISED GREENS AND BLACKEYED PEAS [VEGETABLE BROTH [WATER, VEGETABLE BROTH [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM]], COLLARD GREENS, ONION, BLACK EYED PEAS, OLIVE OIL, APPLE CIDER VINEGAR, HICKORY SMOKE SEASONING, GARLIC, BROWN SUGAR, SEA SALT, SMOKED PAPRIKA, RED PEPPER FLAKES, CORN STARCH], PORK [PORK, WATER, SALT, SODIUM PHOSPHATE], TOMATO PASTE* [WATER, ORGANIC TOMATO PASTE, CITRIC ACID], SEA SALT, BLACK PEPPER, RED PEPPER FLAKES, CAYENNE PEPPER (*ORGANIC)

Starting at
Select this option
Maple Glazed Chicken with Roasted Vegetables
OPTION 13

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), *POTATO, RADISH, CARROT, TURNIP, 100% MAPLE SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE) OLIVE OIL, LEMON JUICE, SEA SALT, THYME, BLACK PEPPER, CORIANDER, PAPRIKA (**NO ANTIBIOTICS OR HORMONES, *ORGANIC) (CONTAINS: SULFITES)

 

Starting at
Select this option