select your meal plan.

To help us meet your goals, please select your dietary preference below.
Note: Both Low FODMAP and Mediterranean menus are gluten-free and lower sodium.
Low-FODMAP
For optimal digestive health
Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, Celiac Disease
Mediterranean
For general health & wellness
All Mediterranean meals are hand-crafted by award-winning chefs and developed with physicians and dietitians. Ideal for the following conditions:
- Diabetes
- NAFLD/NASH – Fatty Liver Disease
- Celiac Disease (gluten-free)
- General health and wellness
- Sustainable weight loss
Please note: ModifyHealth's Mediterranean meals are not Low FODMAP. For certified Low FODMAP meals, please select our Low FODMAP plan.
Diabetes-Friendly
For blood sugar sensitivity
Supports:
Type 2 Diabetes, Lower Blood Pressure, General Wellness
Gluten-Free
For gluten sensitivity
Supports:
Celiac Disease, Gluten Sensitivities, General Wellness
Heart-Friendly/DASH
for heart health and lower
blood pressure
Supports:
Heart Disease - Cardiovascular Disease, Hypertension, High Cholesterol
Heart Disease - Cardiovascular Disease, Hypertension, High Cholesterol
Carb-Conscious
for reduced carbohydrate intake
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Supports:
Weight Loss, Blood Glucose Management, PCOS or other Metabolic Conditions
Weight Loss, Blood Glucose Management, PCOS or other Metabolic Conditions
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